Every year in March, the Academy of Nutrition and Dietetics celebrates its annual nutrition education campaign entitled National Nutrition Month®. They describe it as an effort to “focus on the …
Category: Health and Wellness
The emotional dimension of wellness emphasizes healthy ways of processing feelings, expressing feelings and self-care. It’s also about maintaining a positive headspace and an overall positive outlook on life. The …
By Adam DuPree, RD/LDN, Clinical Nutrition Manager When you think of February, you most likely think of Valentine’s Day — but it’s also American Heart Month. The American Heart Association …
Social wellness is one of six dimensions of wellness we consider to be key in order for our residents to live their best lives. Our community is constantly implementing and …
By Adam DuPree, RD/LDN, Clinical Nutrition Manager As we ring in the new year many will start thinking about resolutions, with the most common being “to lose weight”. While this …
By Adam DuPree RD/LDN, Clinical Nutrition Manager Now that Thanksgiving is over, we are right in the middle of the holiday season. Often a time of joy and excitement it …
As a leader in providing quality senior living, our Wellness and Recreation Department focuses on developing programs for residents using six dimensions of wellness—Spiritual, Emotional, Intellectual, Social, Physical and Vocational.
Can you believe it? It’s Thanksgiving time! As a foodie, it’s my favorite food holiday to celebrate and be thankful for all I have in my life.
We’re proud to announce that the International Council on Active Aging (ICAA) and NuStep, LLC, have named Meth-Wick Community as a Top 25 Best in Wellness senior living community in …
Fill up your social calendar this summer with plenty of fun-in-the-sun around Cedar Rapids. Check out our guide of places to go and things to do with friends and family. …