If you ask an older adult which decade of their life has been the best so far, they’ll probably say their sixties. Most adults in their sixties are in good …
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Winter vegetables are harvested late in the season and don’t spoil or rot easily. Some of the best produce to purchase in the winter includes root vegetables, such as potatoes, …
From the desk of Meth-Wick Community CEO, Robin Mixdorf. With 240 spacious homes, condos and apartments across 68 acres, there is no shortage of seniors looking to make the move …
In 1947, a Cedar Rapids philanthropist named Mr. Barthinius Wick set aside some funds in his trust for a specific purpose: he wanted to build a residence to provide care …
Despite the many temptations of the season, it’s possible to enjoy the holidays and maintain a healthy diet as long as you follow a few simple tips: The holiday season …
When Ron Jaeger started his career in accounting, he had a plan. He wanted to get experience in a range of different industries rather than sticking with one job his …
Fall is here again, which means it’s time for the Medicare Fall Open Enrollment Period. Medicare enrollment can be challenging to sort through when you first sign up, let alone …
Gretchen Beckhelm has always had an independent, adventurous spirit. After graduating from Mt. Vernon High School, she left Iowa to attend college and never looked back. Gretchen earned degrees in …
A chill is in the air, leaves are slowly changing colors, and pumpkin is in season! Pumpkin is a popular fall flavor that’s everywhere this time of year. You’ll find …
Mindful eating is a practice of awareness that keeps you in tune with your hungry body. When you pay attention to internal and external hunger triggers throughout your day, your …
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