Category: Health and Wellness

methwick-couple-emotional-wellness

The emotional dimension of wellness emphasizes healthy ways of processing feelings, expressing feelings and self-care. It’s also about maintaining a positive headspace and an overall positive outlook on life. The reason emotional wellness is one of the six dimensions of wellness we focus on in our community is because of how imperative it is for …

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methwick-happy-new-year-2020

By Adam DuPree, RD/LDN, Clinical Nutrition Manager As we ring in the new year many will start thinking about resolutions, with the most common being “to lose weight”. While this is a healthful decision it is very broad and often lacks the proper setup for success. We tend to look for the newest trend or …

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methwick-top-25-wellness

We’re proud to announce that the International Council on Active Aging (ICAA) and NuStep, LLC, have named Meth-Wick Community as a Top 25 Best in Wellness senior living community in North America! The 2019 ICAA NuStep Beacon Award recognized us for successfully fostering a best-in-class wellness-centered environment that benefits everyone who lives and works here. …

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meth-wick-fit-after-60

Blood pressure, muscle mass, metabolism, bone density, memory — just a few of your body’s functions and features that change with age. It’s best to learn how to manage these gradual changes rather than deny their existence and put yourself at risk. Below, members of the Meth-Wick health and wellness staff describe the changes you …

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