Nuts and seeds have been part of the human diet for centuries and are increasingly recognized for a growing list of potential health benefits. Nuts and seeds are a rich …
If you’re a senior living on a fixed budget, every dollar counts. But your lifestyle doesn’t need to suffer just because you’re keeping an eye on your bank account. Many …
Every day, millions of people around the world wake up and set about the same task – making their morning cup of coffee. Depending on where you are, that cup …
By Bruce Horovitz, Kaiser Health News I was convinced I would become an adult when I turned 21. But now, I’m certain that turning 65 was the watershed moment that …
If you ask an older adult which decade of their life has been the best so far, they’ll probably say their sixties. Most adults in their sixties are in good …
Winter vegetables are harvested late in the season and don’t spoil or rot easily. Some of the best produce to purchase in the winter includes root vegetables, such as potatoes, …
In 1947, a Cedar Rapids philanthropist named Mr. Barthinius Wick set aside some funds in his trust for a specific purpose: to build a residence that would provide care and …
Despite the many temptations of the season, it’s possible to enjoy the holidays and maintain a healthy diet as long as you follow a few simple tips: The holiday season …
When Ron Jaeger started his career in accounting, he had a plan. He wanted to get experience in a range of different industries rather than sticking with one job his …