Shantel Phipps stays busy on Meth-Wick’s campus. As a Successful Aging Coordinator, she personally developed and now implements the health and wellness program WelTracs. Once a new resident is accepted …
Regular physical activity can prevent many common health problems faced by older adults, like high blood pressure, poor balance and obesity. If you’re not currently active, get together with your …
In a recent study, 82% of pre-retirees didn’t know that the age they begin drawing their Social Security benefits affected the amount in their monthly payments. The Consumer Financial Protection …
You’ve spent many years working hard and now it’s time to enjoy the fruits of your labor. Many older adults are taking those vacations they’ve dreamed of for years – …
Alzheimer’s disease affects millions of people and their loved ones every year. There are some genetic factors that may increase a person’s likelihood but for the most part, it can …
A routine yearly exam is an integral part of preventive medicine. You can work with your doctor to identify problems before they develop further, which is especially important as you …
While you’re powering down at the end of the day, your brain is blasting off like a rocket from the launch pad. Within minutes or sometimes even seconds of falling …
Poor sleep habits lead to poor food choices, which can result in weight gain or at the very least, daily fatigue. And let’s face it; there is nothing worse than …