Poor sleep habits lead to poor food choices, which can result in weight gain or at the very least, daily fatigue. And let’s face it; there is nothing worse than …
Category: All Blog
Water was the hands-down winner when nutrition experts collaborated to determine which beverage provides the greatest health benefits. The six U.S. researchers of the Independent Beverage Guidance Panel ranked beverages …
People with Alzheimer’s have unique needs. And although their memory robs them of the details of their life, it doesn’t take away their ability to feel love. A Live Strong …
The National Institute on Aging estimates that over five million Americans have Alzheimer’s disease, the most common cause of dementia in older adults. While there is no cure for Alzheimer’s, …
While the holidays are a busy and stressful time, it is especially so for families who have a loved one with dementia. The key to enjoying family gatherings is to …
Bookworms, take heart. Two studies reveal significant health benefits as a result of reading books. We’ll discuss one study in this blog and tackle the second one next week. In …
“Connections between generations are essential for the mental health and stability of a nation.” – Margaret Mead Over the last several months, we’ve touched on topics that increase health in …
Caregivers often encourage people with dementia to talk about their past as a way to keep them engaged and responsive to their surroundings. While this type of therapy can be …
Recent research shows that social activities, like dancing, can reduce the risk of dementia among seniors. Stanford University’s dance studies department highlighted a study on the school’s website that took …
While most people are aware that volunteering provides emotional rewards, few realize the positive impact it has on their physical health. A recent study in Social Science and Medicine discovered …