Archives for Meth-Wick Community

Employee Spotlight: Ron Jaeger


When Ron Jaeger started his career in accounting, he had a plan. He wanted to get experience in a range of different industries rather than sticking with one job his …

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What You Need To Know About Medicare Open Enrollment


Fall is here again, which means it’s time for the Medicare Fall Open Enrollment Period. Medicare enrollment can be challenging to sort through when you first sign up, let alone …

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Resident Spotlight: Gretchen Beckhelm


Gretchen Beckhelm has always had an independent, adventurous spirit. After graduating from Mt. Vernon High School, she left Iowa to attend college and never looked back. Gretchen earned degrees in …

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Dietitian Tips: Pumpkin For Dinner


A chill is in the air, leaves are slowly changing colors, and pumpkin is in season! Pumpkin is a popular fall flavor that’s everywhere this time of year. You’ll find …

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Older Adult Bloggers You Should Be Following


The internet’s not just for kids anymore. Older adults have carved out a significant corner of the world wide web to talk about issues that matter to you: how to …

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Assisted Living for Physical Needs: What is it?

There’s no shame in asking for help. Our bodies change with age and, at a certain point, it gets a little harder to reach the top shelf in the pantry …

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Dietitian Tips: All About Fiber


If you’re looking to lower your cholesterol or blood sugar levels, achieve a healthy weight, or regulate your bowel movements, dietary fiber could be your answer. Dietary fiber is a …

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What To Do in Cedar Rapids This Summer


Fill up your social calendar this season with plenty of summertime fun in and around Cedar Rapids. We’ve compiled a list of places to go and things to do with …

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Independence Plus: An Explanation

As a Life Plan Community, Meth-Wick is designed to change with you as your goals evolve. Today, you’re on the move. But in a few years, you might need some …

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Dietitian Tips: Staying Hydrated

During these hot months it is important to remember to stay hydrated! Adequate fluids are by far the most important nutrient we put into our body. In addition to providing …

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