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Dietitian Tips: Pumpkin For Dinner

Dietitian Tips: Pumpkin For Dinner

A chill is in the air, leaves are slowly changing colors, and pumpkin is in season! Pumpkin is a popular fall flavor that’s everywhere this time of year. You’ll find …

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Dietitian Tips: Mindful Eating

Dietitian Tips: Mindful Eating

Mindful eating is a practice of awareness that keeps you in tune with your hungry body. When you pay attention to internal and external hunger triggers throughout your day, your …

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What Makes Nursing Care Different at Meth-Wick?

What Makes Nursing Care Different at Meth-Wick?

Every older adult has unique goals for their retirement years, which is why Meth-Wick Community offers a spectrum of living styles. As a Life Plan Community, Meth-Wick residents can live …

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Dietitian Tips: Food Safety

Dietitian Tips: Food Safety

While healthy eating is important for a healthy lifestyle, proper food storage is just as critical. If you follow safe food handling and preparation practices, you will dramatically reduce your …

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My Loved One Has Dementia. What Should I Do Next?

Is Mom having a hard time finding her words lately? Are there unopened bills piling up on the dining room table? Have you noticed several dents and scratches on Dad’s …

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Older Adult Bloggers You Should Be Following

Older Adult Bloggers You Should Be Following

The internet’s not just for kids anymore. Older adults have carved out a significant corner of the world wide web to talk about issues that matter to you: how to …

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Assisted Living for Physical Needs: What is it?

Assisted Living for Physical Needs: What is it?

There’s no shame in asking for help. Our bodies change with age and, at a certain point, it gets a little harder to reach the top shelf in the pantry …

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Dietitian Tips: All About Fiber

Dietitian Tips: All About Fiber

If you’re looking to lower your cholesterol or blood sugar levels, achieve a healthy weight, or regulate your bowel movements, dietary fiber could be your answer. Dietary fiber is a …

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What To Do in Cedar Rapids This Summer

What To Do in Cedar Rapids This Summer

Fill up your social calendar this season with plenty of summertime fun in and around Cedar Rapids. We’ve compiled a list of places to go and things to do with …

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Independence Plus: An Explanation

Independence Plus: An Explanation

As a Life Plan Community, Meth-Wick is designed to change with you as your goals evolve. Today, you’re on the move. But in a few years, you might need some …

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