WelTracs: Making Wellness a Priority

Shantel Phipps stays busy on Meth-Wick’s campus. As a Successful Aging Coordinator, she personally developed and now implements the health and wellness program WelTracs.

Once a new resident is accepted into independent living at Meth-Wick, the WelTracs journey begins. They fill out a resource analysis form as part of their admission and then participate in an assessment with Shantel.

“At Meth-Wick, we want our residents to live their best lives,” says Shantel. “WelTracs allows us to get to know residents right as they join our community. That way we can help them navigate all the resources available to them in their new home.”

The main purpose of WelTracs is to build a successful aging plan for each resident living independently at Meth-Wick. Shantel helps residents build their plans by discussing their wellness goals.

Meth-Wick is filled with wellness resources. Shantel helps residents sort through the classes, gym equipment, and outings to determine what aspects best support your plan. Rather than bouncing between classes and events, she matches programs with each resident’s needs and interests. This method supports a better range, quality and depth of our wellness services.

The program also serves an additional purpose for our staff. It allows us to personalize our wellness and recreation programming for our current residents by providing a database of their interests. We are able to make informed decisions about the classes we offer, the speakers we bring in, and the events we host.

WelTracs started three years ago and currently has 100% participation. Each year, Shantel meets with residents to review and update their goals. She makes clear that WelTracs doesn’t require residents to meet their goals, it simply provides them the resources to do so.

At Meth-Wick, wellness doesn’t just mean physical wellbeing. It’s a whole person wellness model, which emphasizes six dimensions: spiritual, physical, vocational, emotional, intellectual and social wellness. Many residents make traditional goals for physical wellness, like attending fitness classes and using the campus walking trail. But they also set goals for building strong relationships with their grandchildren, joining a book club, or staying committed to their volunteering.

You’ve got a plan for how to spend this chapter of your life and Meth-Wick has the right resources to keep you well. Learn more about what WelTracs can do for you by contacting our Successful Aging Coordinator Shantel Phipps today.

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